During Sleep

During sleep a magical array physiological and neurological things happen to the body and mind, things we are completely unaware of inside our slumber. Sleep was seen for many years before scientific discovery as simply the solution to feeling tired, just a ‘thing’ that happens every night, an inconvenience at best.

With modern thinking and a wealth of scientists dedicated to a lifetime of sleep discoveries we now know sleep is fare from an inconvenience and more and necessity for life itself. In these pages we will discover exactly what sleep is in all it’s different stage, what it does to help us grow and thrive as humans and how we can presser this most precious forms of consciousness.